21-Day Detox Challenge

Download the 21-Day Detox Challenge Manual and here's what you'll get:

• 21-Day Detox Meal Plan That Eliminates All The Guesswork
  
• Discover the right way to detox
  
• Get an easy-to-follow step-by-step plan
  
• Learn how to transition to a long-term plan and still enjoy the foods you love
  
• 21 Delicious Recipes That Your Family Members Will Love
  
• Grocery Lists to Make Shopping Quick & Simple
  
• Online Support Group to Ask Questions, Share Ideas, and Get Feedback
  
• 21 Daily Tips and Accountability Messages to Keep You on Track to Your Goal
  
• And a few other things we're cooking up for you...
  

The benefits you'll receive when you do the 21-Day Detox Challenge are, in my opinion, are enough to get started:

• Weight Loss

• Better Digestion & Elimination

• Decreased Chronic Illness Symptoms

• Improved Concentration, Mental Focus & Clarity

• Greater Mood and Sense of Internal Balance

• More Energy & Feelings of Well-Being

• Less Congestion & Fewer Allergy Symptoms

• Reduced Fluid Retention & Joint Pain

• Enhanced Sleep

• Nicer Skin

• And the list goes on...

Each and every day of our lives we are exposed to other harmful toxins in our food and environment. These come in the form of food additives, air pollution, plastics, skin "care" products, soaps, dry cleaning, and hundreds of others.

These toxins can lead to a host of less than pleasant problems:

• Bloating

• Gas

• Constipation or Diarrhea (which is worse, I don't know)

• Canker Sores

• Difficulty Concentrating

• Excess Weight

• Difficulty Losing Weight

• Fatigue

• Fluid Retention

• Food Cravings

• Headaches

• Heartburn

• Joint Pain

• Muscle Aches

• Sinus Congestion

• Skin Rashes

• Sleep Problems

More serious conditions that may benefit from a proper detox program include:

• Arthritis

• Asthma

• Allergies

• Autoimmune Dieseases

• Chronic Fatigue Syndrome

• Dieabetes

• Fibromyalgia

• Food Allergies

• Heart Disease

• Inflmmatory Bowel Disease (Crohn's or ulcerative colitis)

• Irritable Bowel Syndrome

• Menopausal Symptoms (mood swings, poor sleep, hot flashes)

• Menstrual Problems (PMS, heavy bleeding, cramps)

• Migraine Headaches

That's a pretty ugly list of issues. I want no part of any of them, and neither do you...

Your Friend and Coach,

Kevin Le
NASM CPT, NESTA CPT, IFPA CPT, USA Weightlifting, UFC NASM MMA

PS. If you need additional support and a custom diet plan designed and monitored by a dietician and by me, email me at hello@kevinle.fit